1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Backache while sleeping. Please assist!

bones-icon
Backache while sleeping
I fell from the stairs 3-4 weeks back. It was couple of stairs only but since it was slippery I hurt my back quite bad. I was not able to walk, sit or sleep properly for 2 weeks but felt better after that. Now, I feel stiffness in my back again especially while sleeping where I am not able to turn from one side to other side. This has started after I had a continuous travel of 2 days. However, it is now over but the backache while sleeping is still there. Please assist
17 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Physio might help. Do back muscle strengthening exercises. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

Is your baby sleeping enough?

Dr.Kalpesh Onkar Patil

Are you worried about adequate sleep for your baby? As a new parents its a common anxiety. Here are few guidelines from ... Read more

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Sleep Better

Dr. Aparna Indoria

A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups
Consult with an orthopedist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Is your baby sleeping enough?

Dr.Kalpesh Onkar Patil

Are you worried about adequate sleep for your baby? As a new parents its a common anxiety. Here are few guidelines from ... Read more

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Sleep Better

Dr. Aparna Indoria

A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Back injury due to fall from stairs

 21860 Views
Last week I fell from Stairs on my back. It hurt me very hard and I am not able to sit or sleep properly. ... Read More

Hip pain due to fell down on stairs

 4861 Views
Sir, one day i was getting down from stairs, suddenly i slip and fell down on stairs with whole force of ... Read More

Back pain due to fell down the stairs

 1577 Views
Getting back pain after falling down the stairs. I fall on the edge of stairs,My left side above wai ... Read More

Fell from stairs

 794 Views
Dear sir My sister fell from stairs and got hit very hardly on back side. She is having very much pain. ... Read More

Slipped on stairs, landed on my back.

 444 Views
I slipped on 2 hard bus stairs because it was slippery. i feel like i need to pop my back and it hurts a ... Read More

Fell down the stairs

 83 Views
Hi Doctor, Recently a week back i fell down the stairs . I have a previous history of slip disc ...i vi ... Read More

Fell from stairs

 362 Views
Fell from stairs yesterday, hurt the tail bone area between the hips. Can't sit properly, also feel pain ... Read More

Fell from stairs

 159 Views
I fell from stairs and have pain in my upper portion of the hip. Which doctor should I go to for check up ... Read More

Backache in lower back from few weeks ..

 27 Views
I have been working out from last one and half years but now from last few months am having pain in my lo ... Read More

Back pain from last 3-4 months

 251 Views
I have backache from past 3-4 months but my pain got severe from past 1.5 months. I have got MRI done whi ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.