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Backbone and spinal pain
I have pain in my backbone or maybe spinal i don't know but it has been paining from 4 years and still not cured. I have shown to many doctors bit still no improvement. I also treated it with accupressure but no affect.
Whenever i go to sleep and wakeup it pains the most
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X-ray MRI must.
Physiotherapy Laser treatment best option for you stretching exercises and strength exercises must.
Avoid toward bending and heavyweight.
Posture corrections must
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.