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Anxiety has disturbed me a lot...Depression also exist...I m taking antidepressants...How long to take medicine...And will it cure me...
I m so worried...In activeness in mind...Unable to understand things...Mind under pressure...
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Ms. Shraddha Sankulkar
Psychotherapist
27 yrs exp
Mumbai
Hello, Medicines are fine to begin with, but simultaneously if you don't seek counseling and sort your lifestyle in a healthy manner then you will have to depend on medicines for lifetime. If that happens then, after a point the medicines too will stop working as every medicine has its own timeline to serve your body. Thus I highly suggest you to seek psychological counseling, where your unhealthy thinking patterns will be first identified and the causes and solutions for your anxiety & depression condition will be communicated. You then will have to do strict follow up with the lifestyle changes which the counselor suggests for a long term relief. Best wishes . Stay Positive!
Next Steps
Seek Psychological Counselling at the earliest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.