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My mind is under pressure...I have no control over my temper...My mind is in pain... How to cure this problem
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Ms. Ananthi
Counselling Psychologist
13 yrs exp
Chennai
Hi. You can get anger management and temper controlling psychological exercises from psychologist. It will be very useful for you. Actually many people have this trouble of being under pressure and it's common for all. Youngsters and adults must have a counsellor for themselves to share the issues happening to them. Feel free to contact and get counselling done.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.