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Belly after c-section delivery
I had my c-section delivery on May 2019
I didn wear belt after c-section delivery .if I wear belt now .will my belly get reduced
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Belly will reduce only with diet and proper abdominal wall excercise.Reduce carbohydrates eat more of high fibre diet and protein like sproutedbeans which will improve the breast milk too.you can try plank excercise crunches reverse crunches and lying down and doing cycling.
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Dr. Pratibha Aggarwal
Gynecologist
32 yrs exp
Chennai
Hi. Start doing abdominal excercises to tighten the muscles . Reduce oily and starchy foods . Loosing weight will also reduce the abdominal fat .
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Dr. Archana
Laparoscopic Surgeon (Obs & Gyn)
11 yrs exp
Delhi
Belly is not related to use or not using abdominal belt at all. U have to modify ur diet and do abdominal excersises to reduce the fat . As it's now 1 year u can start doing walk , and abdominal exercise to reduce belly as well as pregnancy weight too
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.