Hello user,
Intention is always important for any action. All the sweeteners mentioned are used whereas intention/purpose for what condition will the milk be consumed, decides the best sweetener option.
You can use brown sugar if you are not diabetic and if you follow feel your body is hot then opt khanda sharkara. For Diabetics option is honey and stevia
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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