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Bifilac or Sporlac DS tablet
Which should be taken for good digestion and for better gut? Before and after food? 1 or 2 time a day?
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You can take either of the two. It's taken 15 min before food. Twice a day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.