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Bloating,acidic stool,spicy urine
It's been 2 years since I was diagnosed with gastritis. From childhood I had sensitive stomach Can I drink kefir milk to improve my digestion
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I think avoid milk and milk products except curd... Curd will improve your digestion well
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.