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Blocked nose
I mosty have my nose blocked, especialy in the morning and when i go to sleep and lay down. I frequently suffer from cold!!
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Hello....... Take steam inhalation twice daily.. Avoid having cold food items especially during night.. Mainstain your bedroom warm.... Nasal blockade is quite common in winter season.. It gradually relive as time goes... Do breathing exercise it helps you.. And consult general physician if you have infection.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.