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Blood deficiency
My haemoglobin value is 11.8 gms . Is it good r not.how can I recover quickly from it. And does it causes any pains at joints.
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Good .
Tk calcium supplement for joint pain and vit d if needed
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It is good Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience)
S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021
099155 61211
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Dear Respected
I have gone through your problems.
Rule out arthritis
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
helpline number
Nine eight nine eight zero four five one zero three
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Dr. Neha Sane (PT)
Physiotherapist
15 yrs exp
Mumbai
Hello..!
Considering your age the hemoglobin level is moderate.. no need to start any medication for now..
u can increase ur hemoglobin through food
Eat 1 piece of jaggery(2inch big) twice in ur meals i.e; lunch n dinner.. drink 1 glass of sugarcane juice alternate days.. these two things will shootup ur hemoglobin.. do maintain this on regular basis.. drink 4-5 lits of water in 24hrs..
And ofcourse morning walk for 20mins will keep u healthy..!!
Thank u.!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.