BMI is very low

Question

BMI is very low

Asked for Male, 37 Years

I m a 37 years old person buts looks like 25 years. i m too thin. please help me in this regard . I eats according to my appetite but its not helping me

Answers (2)

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Dr. Rajesh Jain

General Physician 28 yrs exp Jalgaon

Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Take dates beet root jaggery green leafy vegetables regularly Take anjeer regularly Take Sprouted cereal, milk, Soyabean regularly Amway protein powder 2 tsf two times a day regularly Tab practin pearls 30 1 at nt Tab fersoft Z 1 for 3 mths Tab Osto calcium 2 per day for 3 months Reconsult after 1 month

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Dr. Sushma Shah General Physician 40 yrs exp Vadodara Consult Now · Accepted Answer

Dr. Sushma Shah

General Physician 40 yrs exp Vadodara

Consult Now

HELLO, ADD HIGH PROTEIN DIET LIKE CHEESE, PANEER, SPROUTS MAXIMUM ACCORDING TO APPETITE. HIGH FIBROUS DIET. CITRUS FRUITS LIKE LEMON ORANGE, CURES, BUTTER MILK. IF CAN TAKE NONVEG ALSO. PROTEIN POWDER LIKE NUTILITE TWO TSF WITH WATER, MILK, JUICE. SYRUP CIPLE/APLE TWO TEASPOON FUL BEFORE LUNCH AND DINNER. IT INCREASE HUNGER, BUT ALSO DIZZINESS SO TAKE SOME REST AFTER LUNCH. O.K, BYE.