Sir i am doing weight lifting exercise from 7 years. i have no elasticity. if i slap or play bedmintion where one hand engage in doing speedy shot. after playing some shot. my shoulder started paining. at this stage i cant move my hand.
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Classic chronic shoulder sports injury
Start proper warm up , ROM before and after play sessions , if this episode continues possibility of rotator cuff injury or labral injuries to be ruled out by MRI and clinical evaluation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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