Your are doing too much exercise or exercise at wrong time mostly which giving you this problem...
Correct your exercise way..
Take appointment for medications and more information regarding exercise diet etc.
Only half strength exercise in morning time only is good for health...
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Take an ayurvedic massage for 3-5 days.
Early in morning in empty stomach.
Take medicine ekangaveera ras 1-0-1 after food
Rasrajeshwara ras 1-0-1 after food
Dashamoolarista 10ml twice a day after food
Ashwagandharista 10ml twice a day after food.
Next Steps
drink hot water regularly
avoid roaming, lifting heavy weight,curds junk and oily food regularly
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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