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Bodyache/muscle tension/always exhausted
My body aches and I am always tired/sleepy. I don't get sound sleep hence I sleep in short intervals. I have started taking cipcal 500 (calcium tabs) as in my BMI report I was diagnosed with calcium deficiency. I have migraine and I often get severe headache because of stress. Do I need to take any medical test?
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You have widespread musculoskeletal pain with sleep disturbance and migraine All may point to fibromyalgia But you need to do certain tests before that
Next Steps
complete blood count. esr CRP thyroid hormone profile vitamin d levels and sugar levels
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Pl do tests and consult through paid practo by text mail or call
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Stress, Tension and Relaxation

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Stress, tension and relaxationSome people feel extremely tired, others develop aches and pains which are not due to spec ... Read more

How to Train Your Muscles

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There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

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There are some special ways you can avoid or reduce the muscle soreness to be followed while working out. Check them out ... Read more

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Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

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Headaches are normal. In fact, exceptionally common with all of us. However, we often get confused with the type of head ... Read more

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