Bodybuilding

Question

Bodybuilding

Asked for Male, 19 Years

Hey iam. 18years I have been hearing a lot about gokshura and ashvaganda that it's been helping in muscle building so is ther any right age to take that or it can been taken by anyone..,,?

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

The Ultimate Guide to Whey Protein Powder Supplements

Ms.Swati Kapoor

Whey protein is a high-quality protein powder naturally made found in cow’s milk. Milk has two proteins: Casein (approxi ... Read more

100

Be Vegetarian, Gain Muscle

Ms.Swati Kapoor

Many vegetarians wonder if gaining muscle is possible on a vegetarian diet? The short answer is yes, it is possible to b ... Read more

5

Pre-Workout Nutrition to Maximise Effects of Training

Dr.Ameet Thakkar

Both pre and post-workout supplementation can greatly increase the effectiveness of your training routine. However, this ... Read more

22

Shahid Kapoor 6 Pack Muscles, Workout, Diet Plan, Supplements

Ms.Swati Kapoor

In the movie Chance Pe Dance, Shahid Kapoor is more muscled than before. He’s gone beyond a six pack. He’s g ... Read more

23

Side Effects of Supplements

Ms.Swati Kapoor

Supplements for bodybuilding are called dietary supplements used by people deficient of a certain nutrient in the body o ... Read more

5

Is Whey Protein Supplement Safe?

Ms.Swati Kapoor

Whey Protein is the latest buzzword in Indian fitness. But many people wonder if whey protein is a safe supplement? Read ... Read more

12

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. SANJAY KUMAR General Physician 6 yrs exp Delhi · Accepted Answer

Dr. SANJAY KUMAR

General Physician 6 yrs exp Delhi

Ask ayurveda doc he may tell u nicely

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)