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Brain problem
I m scared of losing people who are close to me. My mind made a story itself n I start living that story. I m not able to trust anyone
Answers (2)
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When you know that life of any relationship is not in your control, you let go of the control
There must be someone whom you trust completely, it could be your mom, someone you have belief in,.. Start from there and let go of the outcome
And regarding the imagination, we all live in our imagined world's...we have our stories
Letting go is the most practical panacea
You may seek a counseling/therapy session with a professional
Next Steps
professional help.
Health Tips
let go..drop your guard
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Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
I understand your concern. It is however unclear what exactly is your fear of losing people about and the mistrust with the information you provided. You need to undergo a detailed evaluation with a psychiatrist to decide on the severity of your condition. However it is manageable with appropriate treatment. Some counselling sessions along with medical help also might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is also available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.