Breathing trouble due to tension of exam

Question

Asked for Male, 25 Years

I'm getting breathing trouble during my last days of exam preparations since last 5yrs. can you please suggest a remedy for cure it or reduce it?

Answers (1)

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Dr. Mayuri Mohanty Psychiatrist 12 yrs exp Thane · Accepted Answer

Dr. Mayuri Mohanty

Psychiatrist 12 yrs exp Thane

Yes you are describing panic attacks following exam stress. These can be managed with medicines. Consult a psychiatrist for detailed evaluation and treatment.

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Consult psychiatrist ( online or in- person consultation)

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Answers (1)

Articles you may like

How to Deal With Exam Stress

5 Key Points for Abdominal Breathing

Breathe Your Troubles Away

6 Benefits of Nasal Breathing You Should Know

3 Stages of Breathing for Relaxation

Improve Your Breathing With These 3 Exercises

Don't suffer in silence

Articles you may like

How to Deal With Exam Stress

5 Key Points for Abdominal Breathing

Breathe Your Troubles Away

6 Benefits of Nasal Breathing You Should Know

3 Stages of Breathing for Relaxation

Improve Your Breathing With These 3 Exercises

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Frequent mood swings?

Loneliness not leaving you alone?

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