Bulimia or anorexia nervosa

Question

Asked for Female, 20 Years

I lost weight in 2011 only by dietplan around 15 kgs and before starting diet my weight was 54 and after around 40 which made me look very lean.after that i started eating normally but till now whenever i eat something i feel guilty even if i gain weight around 48 it makes me feel very anxious and i stop eating anything i don't know how but i can control myself. everyone around me feels that i m very weak but i can't eat .even because of this my bowel is very irregular.i almost remains anxious for some or the other thing .keeps on thinking about my studies results and these things.i just want myself to be anxiety free.

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Anorexia nervosa causes

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Mr. Senthil Kumar Counselling Psychologist 10 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Counselling Psychologist 10 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help here. Weight gain or loss is one of a major contributor for emotional disturbance among your group. Anything excessive is dangerous and unhealthy to body and mind. Be positive. You need a professional guidance through a counseling session to help manage your anxiety and also let know how to maintain your body normally. As I am also an ayurveda wellness counselor, can guide you on the home remedies, and self therapies that can manage your gastric and weight issues naturally.

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