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Can sleep timings impact blood sugar
I used to sleep at 11 pm wake up 7 am.. my sugar used to read 115 fasting. Now die to work i sleep at 1.30 am get up by 8.30/9 AM but now my fasting has increased to 140. Could this be because of sleep timings?
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Dr. Rakesh Parikh
Diabetologist
23 yrs exp
Jaipur
Yes. Sleep can have this much impact on blood sugars
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.