Can't get a Constipation from 2 days.

Question

Asked for Male, 29 Years

He can't get a regular constipation from 2 days. Therefore he is feeling like nausea. He is taking accidity Tablet & Digene Syrup for Acid Reflux. Pls suggest any medicine for Constipation.

Answers (2)

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Dr. Kartik Kaistha

Proctologist 13 yrs exp Delhi

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Lactifibre 0-1-2 tsf hs for one month.

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Dr. Abhiram Koganti Gastroenterologist 13 yrs exp Hyderabad · Accepted Answer

Dr. Abhiram Koganti

Gastroenterologist 13 yrs exp Hyderabad

Drink plenty of fluids (4L/day) Eat plenty of fibre rich food i.e carrots, cucumbers, papaya, almonds oats, chia seeds etc Avoid sitting down for a longer duration Increase physical activity (4km/day) Walk for 15 mins post meal