I am feeling pain in chest from last 6 days its not continously but occur sometimes when i fold my hand and congestion also breathing is normal ,no problem in sleep and not sure about the problem i think when i press my sternum part with hands i feel pain ,suddenly it start i was thinking its normal but problem reamin the same kindly advice me and also tell me which Dr. should i consult orthopedics,general physcian ,cardio or any other.
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I would advise you to visit the ER and get evaluated and undergo further investigations to find the underlying cause. These steps may help:
- Don't skip meals and have a healthy, well balanced diet
- Reduce/ Avoid spicy,fried, fatty, junk and oily food
- Avoid/ Limit drinking coffee, tea and carbonated drinks to once a day
- Exercise regularly (minimum 30 mins)
- Increase daily intake of water to 3 liters
- Avoid/Stop smoking and drinking if you have the habit
- Reduce stress through methods such as yoga/meditation.
If pain persists or worsens visit the ER at the earliest
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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