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Chickpeas diet
I'm taking ashwangandha swet musli kaunch beej mix churna 3/4gm once a day on empty stomach wth warm milk.. For bodybuilding, testerone level, fat loss, stamina etc etc
So can I eat
Chickpeas
Or cn i eat daila
Whch one is better..
I'm pure vegetarian nt even eggs
ND for
Lunch?
Dinner?
In the same case if eat chawanprash.. On empty stomach wth warm milk
ND before bed I vl take ashwangandha swet musli kaunch beej mix churna 3/4gm once a day wth warm milk
What is the better
Chickpeas?
Or
Dalia?
Lunch?
Dinner?
Answers (1)
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Chickpeas are better than daliya as they are protein rich and help in muscle building.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.