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Chronic constipation
I started taking some vitamins in 2014 after which I was constipated all the time like once in 4 days. The problem still persists. I started taking some ayurvedic medicines which have stopped working on me now and it is a big problem now.
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Dr. Rajesh Jain
General Physician
28 yrs exp
Jalgaon
Please
Don't depend on medicines only
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Take salads and fruits more
Take milk regularly
Take
Cap triphala by Himalaya
2 2 for 3 mths to regularise your bowels naturally
Sy Eva Q or duphalac
20 ml in 200 ml water at night for 2 wks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.