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Chronic gastritis
Hyeracidicity, tightness at chest and abdomen, appetite decrease or increase, gas passes at night mostly with bloating wind, after full meal at night abdomen distended with pain,
Answers (1)
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
hello there.
follow these simple advice for your problem.
1. have lots of water.
2. have high fiber diet.
3. have curd everyday.
4. avoid oily and spicy foods.
5. reduce salt intake.
6. avoid smoking and alcohol.
7. avoid coffee and tea.
8. don't sleep immediately after food. have light dinner.
9. keep your head level above your chest level when you sleep.
10. do suryanamaskar/ yoga/ meditation.
11. if you are overweight, consider weight loss.
12. take a tablet pantoprazole 40mg once before food if problem becomes severe.
if it still persists, you will have to consult a gastroenterologist and also might need endoscopy.
regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.