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Concentration and attention deficit
I have been having problem in concentration and attention for the past 5 months . I m keep on thinking about lot of problems running around me... Actually i m distratcing by it... I cant even sleep properly... The problems and guilt keep on moving in my head ... I m having hyperventialtion then an there... I feel like i lost myself... I lack in my spirit ... I lag in studies...
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What is an issue with you ... is your guilt not letting you focus or the thoughts that are running in your mind... Pls sort yourself up which is bothering you more. It's all about simplifying the problem at hand looking at the other way around.
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consult a psychologist to help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.