Concentration problem.

Question

Asked for Male, 20 Years

Sometimes I have concentration problem ,my mind couldn't concentrate about anything whenever i need,it's frequently orienting.

Answers (1)

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Dr. Sugandha Gupta Psychiatrist 18 yrs exp Delhi · Accepted Answer

Dr. Sugandha Gupta

Psychiatrist 18 yrs exp Delhi

to improve your life style and practicing meditation will be a good start to improve concentration. in the meanwhile consult a psychiatrist to get evaluated for any signs of depression or OCD.

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Answers (1)

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