Concerns related to eyesight

Question

Asked for Male, 27 Years

Sir/ma'am Age -27 male I have -0.75 in right and -0.5 in left eyes I want to know 1. Should I wear spectacles while reading and studying as I have no problem reading without glasses. Will it damage eyes in future if spectacles are not used. 2. Does exercising eyes through focusing on distant objects without spectacles affects eyesight as I have power? Thanks

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Dr. Pavan Chavan Ophthalmologist/ Eye Surgeon 16 yrs exp Pune · Accepted Answer

Dr. Pavan Chavan

Ophthalmologist/ Eye Surgeon 16 yrs exp Pune

Sir you haven't mentioned whether it's a cylindrical or spherical power but it's a very less power glasses. If you are not having any troubles of eye pain or headache then you can use spectacles when the need is there like reading, using laptop/ computer/ mobile, watching Television and Movies in Theatres, Driving vehicles etc. Rest of times you can be Spectacles free if you want to. Focusing exercise without spectacles won't affect your eyesight. Follow a proper working pattern for gadgets/ screens, healthy nutritious diet, adequate sleep and adequate water intake all will help keep eyes in normal state.

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