I have become friends with an online counselor who initially helped me get over my break up and i also opened up about my disturbed past with my birth mother and my emotional abandonment. I was already over it and didn't need therapy.
Now we have completely stopped talking about my issues and there is no therapy going on at all.We have crossed boundaries except romantic/sexual interest as we both are straight females. she accepted its friendship website protocol makes the relationship cofusing
Answers (1)
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I think u sholud learn urself how to cope up in such situations.
U have to become self confident.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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