Download FREE Practo app
Get ₹200 HealthCash
Constant depression
I've been having a constant depression due to my shy nature on job..whenever i want to become a bossy or instruct someone shyness comes infront of me ...i am an introvent person ..i am unable to become frank with people ...i want to become a confident girl with outspoken nature i am very much conservative ...please help me
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Hi, these are common problems in everyone's professional career when you move up the ladder into managerial position. It's important to understand your strengths and weaknesses first and take steps to address those weakness. In fact you organizations should help you to handle such transition. Be confident that it's not a problem and you can overcome this with little guidance.
Next Steps
Do your own self analysis or take guidance from any our senior or mentor.. Even they would have crossed this hurdle. If you still feel you need understand your problem better, than take a professional counselling support.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+173
Do a self assessment to analyse the strengths and limitations within you. When you are instructing your subordinates, remember your position as a manager and not as a person. A manager's job role is to get work done through her team members. Work on developing your delegating skills by focusing on the process.
Talk to be assertively and confidently than masking yourself with personal nature.
Consult a Counselling Psychologist who can help you with life skills.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rakhi Anand (PhD)
Psychologist
30 yrs exp
Delhi
Hello dear
these are your personality traits that are stopping you from behaving in such manner. Try consulting a mental health professional such as psychologist either through online consultation or meet in person to analyse you better and then suggest the changes that you can make and how.
Next Steps
consult a clinical psychologist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.