My mind is constantly thinking about something or other, worrying about things of future. I feel as if everything is negative in my life. It feels as if there is a load on my head all the time. Not able to live in the present.
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Hi there,
You appear to be Stressed out..relax.. anxiety appears to be underlying note...So exercise and regular meals and sleep well will help... Consult a Psychiatrist for detailed evaluation and Management of the case..done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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