Hi
I am having heavy pain in right leg from back to knees ..from last one month ..I m in depression now as I am fed of going to doctors test and all..
My job is sitting job ..mostly I got pain when I lie in bed then not able to sleep not able to change the sides and whole night pain going on
Pls suggest
Answers (3)
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This might hamstring tightness or nerve irritation due to poor posture.
Apply moist heat hot pack to back thigh muscle then do some stretching exercise for hamstring.
Watch the video on u tube.
If u r not getting any relief then consult to physiotherapist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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