Constant lower back pain

Question

Asked for Male, 18 Years

I'm 18 years old and I have herniated disc from 7months now I exercise 4-5 days a week my exercise include first the stretches and the lower back strengthening but still I'm not able to eliminate my lower back pain I'm very frustrated I cannot play cannot run plz help and Suggest what should I do now?

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Dr. Swati Gupta (PT) Physiotherapist 13 yrs exp Kolkata Consult Now · Accepted Answer

Dr. Swati Gupta (PT)

Physiotherapist 13 yrs exp Kolkata

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Answers (1)

Articles you may like

Low Back Pain: What All You Must Know

Myths and Facts About Low Back Pain

Is Lower Back Pain a Pain in Your Butt?

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Back Pain – What You Should Know

Killing Your Back Pain Is Easier Than You Think!

Internet is not a doctor

Articles you may like

Low Back Pain: What All You Must Know

Myths and Facts About Low Back Pain

Is Lower Back Pain a Pain in Your Butt?

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Back Pain – What You Should Know

Killing Your Back Pain Is Easier Than You Think!

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