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Constant mild Pain in ankle for 2 years
While playing football I landed on my ankle and the entire weight of my body fell on it (downwards not side ankle twist). The X Ray shows nothing. The MRI shows that it is a soft tissue injury after consulting with multiple doctors. Doctors recommend rest but the pain is so mild that I am comfortable to walk around. Got repeated jerks in ankle also
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It's better to be seen and examined Start with wobble board and stretching exercises
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Articles you may like

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Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

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Dr.Vishwas Virmani(PT)

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