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Constant Pain in Back, Arms & muscles
I am a IT professional, I am facing pain in lower back, upper back, also when I finish my work I feel my lover leg bones are paining, whenever I drive bike after couple of kms my palms start paining, My eyes are getting surrounded by dark circles, I am feeling tiredness, laziness, dizziness in whole day. eyes are also paining
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Get ergonomic advise from any trained physios nearby. Try walking for 10 sec after every 45 min of sitting. I also suggest you to check nutrient and vitamin levels.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.