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Constant pain in backbone
Having problem of spine.. Last year, fell on the ground with weight on head.. Thereafter, pain started in backbone and if lift anything or bend to lift something then it started pain. Got MRi and in MRI, it is stated that some dots are there in the spine from old days... Advised rest only.. And pain killers alomgwith calcium tablets.
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Send mri reports .. also once pain subsides think about doing core strengthening exercises.
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