Hello Dear
This is muscular spasm that is restricting the movement. The SCM, trapezius and levators are in spasm not letting you go full neck movements.
With proper physiotherapy sessions and gentle stretching you will recover
Best of luck
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This is absolutely pain of SCM ,and levator scapulae and partially upper fiber of trapezius. ..
Plz visit to a physiotherapist ..he/she will release your involved muscles with manaul techniques or drynesdling. kinesiotaping ..and cervi4 spine mobilization exercise. ..
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followed by release they will teach u neck muscles stretching strengthning exercises. ..
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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