I am a 26 years old female. There has been persistent pain in my right knee mostly around the front and sides. The pain has eggravated since I last went running. I did not have any recent knee injury but once I did fell down 4years back but it was never a issue then. I face a lot of pain and discomfort on getting up and climbing stairs down. Plus offer the excercise my upper thigh muscles has also been very sore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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