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Constant pain right shoulder
I have been having constant pain between neck and right shoulder and have taken enzoflam along with pan d for 3 days and continously steamimg it with hot water but still pain is not decreasing .please suggest
Answers (1)
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Sir,
First we need to assess if the pain is coming from the neck or the shoulder.after which necessary steps to curb the pain can be taken.
Next Steps
consult a physiotherapist. a few sessions of physiotherapist will definitely help you.Along with some postural correction exercises and strengthening exercises for the same.
Health Tips
do not lift anything heavy. if u have sedentary job please do not continuously sit for long time, after about 15 -20 mins just get up and move about do some stretches and again sit back for work.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.