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Constantly thinling and headache
I think I m hvg depression or some kind ok trauma I ent know what to do I jus go on thinking and thinking every time about one particular thing .I want to leave those things bt not able to do so.some time it feel like cry.mood swings.
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Please see a psychologist or a counsellor who can help you with your ruminative thinking.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.