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Constipation and bloating
Hi doctor, I have bloating problem since many yrs..genetically, we have constipation problem in our family(my mom tells me that even when i am 2 yrs old, i had constipation problem). I do not have any other medical issues. I started eating brown rice, and drink 2.5 ltrs a day.having warm lemon water in mrng... But nothing solves my problem. If i eat boiled peanuts, sprouts, rajma...i have a stomach like i am pregnant. Please suggest what foods to take, what to avoid. Thanks
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Syrup Aciloc-S 1 tsf TSD after each meal
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.