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Constipation and pain near left chest
Vitamin d deficiency, constipation,phlegm,little pain near left chest,fatigue,cold,anxiety and so much gastric problem.heaviness in breathing. sudden panic attack like feeling.confusion and always worried about health.This is all from the last month.also little joint pains.panic attack like feeling usually at night. pls help
thank you. :)
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Modify your diet. Avoid spicy and salty food and backery products. Avoid junk food and maida items. Ear fresh fruits and vegetables. Take plenty of fluids (natural not artificial juices). Avoid packed food. Avoid stress. Take proper sleep. Do exercise regularly. Increase fiber diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.