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Constipation
Have been having hard time to clear the stomach in the morning. it is so hard and have to strain, still only less amount of stool comes out. No waterish.
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Eat plenty of green vegetables and drink a lot of water. A bulk laxative like isapgullah husk with water at night will help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.