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Constipation
I am 20 years old. i am suffering from constipation. from past few days i have startet to take 1 pill of zandu nityam daily at night. it is providing me very much relief. i just wanted to know that is it safe to take daily zandu nityam tablet for a longer period of time??
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You need to find out cause of your constipation. Dietery and lifestyle changes can help a lot.
Next Steps
high fibre diet plenty of fluids.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.