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Constipation
I am 45 years working for NSE. Daily 40 minutes exercise. Having small meal every two hours drinking 3 liters of water daily. Dinner at 8 pm means 2 hours before bed. Full day busy active
Still having constipation problem
Can you please suggest me some remedy
Answers (1)
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Dr. Kumar Parth
Gastroenterologist
19 yrs exp
Bangalore
If it's not a new onset of constipation , then definitely you will be alright. Kindly start . DABUR NATURE CARE - 1 big teaspoon in one glass of Luke warm water after breakfast and one after dinner daily for 15 days. Check you THYROID PROFILE once.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.