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Constipation
I am constipated. I am not able to poop regularly. Even if I feel like going, there is no pressure. I literally feel the food stacking up. But nothing happens even if I try. I have to drink tea to create that pressure. But now even that doesn't work sometimes. I miss two-three days sometimes. Nowadays this is making me increasingly uneasy. I want to cure this but without any medicines. I want a change in my diet and lifestyle to help with this. Please suggest some ways in which I can do this. I want to cure it without falling prey to medicines.
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[ ] Hi, for constipation kindly note down following:Lacti fibre / PEG fibre/ Free go POWDER - one teaspoon in one glass of Luke warm water morning and night after meal for 20 days. Tab. FLAGYL 400 mg (1-1-1) after meal for 7 days. CHEW tablet ZENTEL 400mg daily after dinner for 3 days. Take plenty of salads with lunch and dinner. Increase intake of water. Avoid bread. Feel free to add any further quary.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.