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CONSTIPATION
I am suffering from constipation from last 6 months whenever i have to apply a lot of pressure also i think due to some blockage i am not able to pass out stool completely which creates a lot ox anxiety..i drink 2 litres of water everyday..
Please suggest me some remedies .
Answers (1)
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Dr. Anand Kalaskar
General Physician
24 yrs exp
Pune
There is nothing like blockage, so first of all stop worrying, because stress itself will cause constipation
Next Steps
have plenty of vegetables, fruits and fibre diet
Health Tips
Avoid fatty, oily, junk food.
Have meals at proper time
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.