Hello,
Constipation can be due to improper diet or it can be due to any metabolic cause. First of all if it is hard stool take 2 tea spoon lactifiber granules or you can also take issabgol husk with a Luke warm glass of water.
Increase Fibre intake in your diet, increase water intake, take coconut water 1 daily for 4-5 days.
If you have stool impaction and not relieved please visit to a Surgeon as soon as possible.
Hope this might be helpful to you.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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