Download FREE Practo app
Get ₹200 HealthCash
Constipation issue
From last few months I m suffering from constipation on frequent basis now its a trouble for me in my study and sport activities
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Drink lots of water, eat good amount of vegetables and fruits. Eat grains that are rich in soluble fibers like oats, Millets, brown rice. Do regular physical activities. If you have more severe constipation take stool softener’s for few days
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+148
Hello sir nothing to worry.
How to change your diet and how much quantity of water to be taken and what could be the medications and what precautions to be taken I'll explain you in detail please try to contact me online because it's a matter of health I can't write a few sentence.
Thank you very much.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.