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Constipation issue
I feel my food does not digest properly..having this problem last 6 months...I do jym and running also but still no effect
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U eat fibres fruits salads and vegetables. Plenty water.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.