Hello..
First thing ..have food on time...have more of green leafy vegetables... make sure that you drink water adequately...apart from that have banana in the bedtime and also drink a glass of warm water as you get up....thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Stomach
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